Tag Archives: Fitness

From Struggles to Strength: Transforming Lives and Communities Through Fitness

Sponsored Bulwell, Nottinghamshire In a powerful endeavor to uplift his community and provide a beacon of hope for young minds, Dean Smith, a tenacious entrepreneur, is breathing new life into a once-empty space. The former Bulwell Boots store, which closed its doors in 2022, is now being transformed into a haven of health, positivity, and […]

Importance of Regular Exercise

You probably already know, exercise is an essential part of maintaining a healthy lifestyle. It has a wide range of benefits for both physical and mental health, and is important for people of all ages and abilities. Physical benefits of exercise include improved cardiovascular health, stronger muscles and bones, and weight management. Experts say regular […]


Dance2GetFit the new and great way to get fit at home for free or at a more affordable price! Meet new people not only online but in person too by attending our annual Special Events, where you can meet all the other members and coaches. Dance2GetFit with Samantha Nicole is due to Launch soon. Lots […]